About Us
Join Our Welcoming Yoga Community in Edgbaston, Birmingham.
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At our Birmingham-based yoga studio, we aim to create a warm, inclusive space for all practitioners. Located in the heart of Edgbaston Village, we invite you to be part of a vibrant yoga community that nurtures both personal growth and connection.
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Our collective of passionate yogis in Birmingham is dedicated to guiding you on a transformative journey through the ancient practices and philosophies of yoga. Whether you’re new to yoga or an experienced practitioner, we offer classes that support your journey towards physical and mental well-being.
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The word 'yoga' comes from the Sanskrit root 'yuj,' meaning to yoke, bind, or connect. In a world where many of us feel disconnected—whether from our bodies, ourselves, others, or the world around us—yoga offers a powerful way to reconnect. We understand how the transformative power of yoga can heal this sense of disconnection, helping you achieve balance and deep inner peace.
Experience the profound benefits of yoga in Birmingham with our expert teachers. Join us in Edgbaston and discover how yoga can help you heal, transform, and connect on a deeper level.
Yoga Classes
We want to serve the Birmingham yoga community as best we can by offering a variety of different styles of yoga. Here’s what we have on offer:
Hot Yoga Basics
A great practice for both yoga newbies and veterans alike. It’s the basics (but that doesn’t mean it’s easy). The class comprises the foundations of the Hot Yoga tradition; static asana (postures) practiced in the heat, where you work as intensely or gently as you want to. Prepare to sweat. Wear comfortable clothing that you can move freely in. Bring a large towel and bottle of water.
Open to all.
Hot Yoga Fusion
A dynamic hot class with a sequence amalgamated by the teacher to keep you wondering what’s coming next. Bring a large towel and bottle of water with you. Open to all.
Jivamukti
A class that incorporates the 5 tenets of the Jivamukti method. A dynamic and (w)holistic practice that involves an engaging asana sequence alongside breathwork, sanskrit chanting, hands-on-assists, yoga philosophy, massage, meditation practice and the most blissful extended savasana to finish.
Open to all.
Restorative
This class offers the perfect opportunity to decompress. A nurturing and gentle sequence involving mostly floor-based and passive asana (postures), leaving you feeling in a deep state of recovery and relaxation. Especially beneficial for anyone feeling fatigued/burnt-out or dealing with injuries. Open to all.
Our Teachers
Craig Hayes
​Senior Yoga Teacher and Studio Founder
Craig has been practicing yoga since 2001, and began his teaching journey in 2007. He has studied under the expert guidance and tutelage of Sharon Gannon, David Life and Bikram Choudhury. He is a qualified Jivamukti Yoga teacher, having studied the method intensively in New York. Craig is also a qualified Yogahaven Hot Yoga teacher. He was Studio Manager and Senior Teacher at Yogahaven Birmingham for over 18 years and has assisted on their Teacher Training Program.
Nora Zainudin​
Yoga Teacher
Nora is a passionate yoga teacher based in Birmingham, UK, dedicated to helping students discover the transformative power of yoga. With a nurturing and inclusive teaching approach, Nora believes yoga is a journey of self-discovery, personal growth, and holistic well-being.
Nora's yoga practice draws from various styles, including Vinyasa, Hatha, and Yin Yoga, allowing her to create classes that cater to a wide range of levels and needs. Her teaching philosophy emphasizes mindful movement, breathwork, and mindfulness to help students develop not only physical strength and flexibility but also a deeper connection with their inner selves.
Nora's warm and supportive nature makes her classes a safe space for everyone, from beginners to seasoned yogis. She encourages her students to listen to their bodies, embrace the present moment, and move with intention and compassion.
Constantly seeking to deepen her knowledge, Nora regularly participates in advanced trainings and yoga retreats to refine her practice and teaching. Her goal is to empower students to cultivate balance, inner peace, and mental clarity both on and off the mat.
Join Nora for a class and experience how yoga can enrich your life, fostering a sense of calm, balance, and connection.
Harriette Luscombe
​Yoga Teacher
Harriette is a dedicated and experienced yoga teacher based in Birmingham, UK, with a passion for sharing the transformative power of yoga. Harriette specializes in a range of yoga styles, including Vinyasa, Hatha, and Yin Yoga. Her teaching is rooted in mindfulness, body awareness, and breathwork, offering a balanced and restorative experience for students of all levels.Harriette’s classes focus on creating a welcoming environment where students can explore their practice, build physical strength, and deepen their mental clarity. Whether you're new to yoga or a seasoned practitioner, Harriette tailors her sessions to meet individual needs, empowering students to develop a deeper connection to themselves and their bodies.Known for her compassionate and nurturing teaching style, Harriette emphasizes the importance of mindfulness, alignment, and self-care. Her aim is to help students cultivate balance, flexibility, and inner peace, both on and off the mat.Beyond teaching, Harriette is committed to her own growth as a teacher, regularly participating in advanced yoga training and attending retreats to refine her practice. She strives to create a space where every student feels supported and inspired to live their most vibrant life.Join Harriette in her classes and experience the holistic benefits of yoga, from increased physical well-being to enhanced mental clarity and emotional calm.
Sophia Pang
Yoga Teacher
Sophia is a yoga teacher known for her intuitive approach to blending Vinyasa, Hatha, and Restorative Yoga. Sophia dedicated herself to teaching yoga as a path to self-discovery, healing, and mindfulness.
Her classes focus on creating a mindful, grounded practice where students can connect deeply with their bodies and minds. Sophia emphasizes breath awareness, alignment, and the healing power of stillness, offering a balanced mix of challenge and relaxation in every session. With a background in mindfulness meditation, she integrates practices that support emotional well-being and personal growth.
Sophia continues to expand her knowledge through advanced yoga trainings and retreats, and she invites students to explore the transformative potential of yoga, both on and off the mat.
Mark Varney-Bennett​
Yoga Teacher
Mark is a dedicated yoga teacher with a passion for guiding students to cultivate strength, balance, and mindfulness in their lives. Based in Birmingham, Mark’s yoga journey began years ago, and he has since built a practice rooted in Vinyasa, Hatha, and Yin Yoga. His classes emphasize not only physical postures but also the importance of breathwork, mindfulness, and self-awareness.
Mark’s teaching style is accessible yet challenging, catering to all levels of practitioners. He encourages students to listen to their bodies, offering both modification and inspiration to help them progress at their own pace. Whether in an energizing flow or a calming restorative practice, Mark fosters a nurturing space where students can explore their potential and connect more deeply with themselves.
Beyond the physical practice, Mark believes that yoga has the power to create meaningful shifts in mental clarity, emotional resilience, and overall well-being. Constantly seeking to grow as a teacher, he continues to expand his knowledge through advanced training and yoga retreats.
Join Mark for a class and discover how yoga can support your journey towards a healthier, more balanced life.
Location
First Floor
4 Greenfield Crescent
Edgbaston, Birmingham
B15 3BE
​Yoga Sanctuary is conveniently located on Greenfield Crescent in the centre of Edgbaston Village. We're less than a 5-minute walk from the Five Ways Island, which is serviced extremely well by many frequent public transport links (bus and tram) going in and out of the city. We're also only a 15-minute walk away from Five Ways train station.​
Parking - you can park for free for up to 2 hours on Greenfield Crescent. Alternatively, the large Morrisons supermarket just around the corner offers free parking for 2 hours. There is also a pay and display 'Ring Go' car park at the back of the studio building which currently charges £1.40 for up to 1 hour of parking, and £2.60 for up to 2 hours.
